What are “heart surges” and why do they happen?
Now, onto the adrenalin surges. When the body experiences a decrease in
My life is changed and I am so happy I took a chance and reached out!
Working on my mindset AND my physical health was exactly what I needed!
I was couch bound for 6 months by the time I started SALT. I have my LIFE back!
SALT for POTS offers a comprehensive approach to health that includes physical, mental, and emotional well-being. Our guided workouts are tailored specifically for POTS and created by an Exercise Therapist & CPT who knows firsthand the unique challenges of living with POTS & Long Covid, making the program as EDS-friendly as possible, and all exercises can easily be modified to meet individual needs. With SALT, access a personalized nutrition program, educational resources, and a supportive community. Take the first step towards reducing symptoms and improving overall quality of life with SALT for POTS.
Tips to help live with POTS & EDS as well as the latest research on resiliency and healing.
Now, onto the adrenalin surges. When the body experiences a decrease in
As the COVID-19 pandemic continues to impact individuals across the globe, we are learning more about the long-term effects of the virus on the body. One such effect is postural orthostatic tachycardia syndrome (POTS), a condition characterized by an abnormal
With starting any new exercise program, or even increasing your training load,