What are “heart surges” and why do they happen?
Now, onto the adrenalin surges. When the body experiences a decrease in
Articles & Insights
Long COVID and POTS: Understanding the Connection
As the COVID-19 pandemic continues to impact individuals across the globe, we are learning more about the long-term effects of the virus on the body. One such effect is postural orthostatic tachycardia syndrome (POTS), a condition characterized by an abnormal
Why POTS Symptoms flare when starting an exercise program
With starting any new exercise program, or even increasing your training load,
Things I thought were normal (hint: they were NOT!)
POTS brought me to my knees and then became the greatest catalyst
Why Not All Electrolyte Drinks are NOT Created Equal
When it comes to replenishing lost electrolytes and hydration, itโs important to
Meal prep for a full week made easy when you have POTS or EDS
Meal prep for a full week can be a daunting task for
EDS & Connective Tissue Remodeling
First, it’s important to understand that our connective tissue (including ligaments and
“Coat Hanger Pain” and the Connection Between the Pelvis and Shoulders
Have you ever experienced that nagging, tight feeling in your upper back
13 months of POTS specific programming! All with the goal to get you into a remission of symptoms.
Available in both app stores
Link in bio or Saltforpots.com
#saltforpots #potssyndrome #pots #potsawareness
Spring is almost here in central Oregon and Iโm so ready for it! Always ready for adventures with @skratchlabs in tow! Help keep my HR down and blood pressure up while keeping me hydrated too. No garbage fillers and no artificial sweeteners. Link in bio got $10 off your first purchase to try it out. ๐
This isnโt what I meant when I said I wanted to level up in 2023 ๐. POTS and hEDS is enough thanks. MCAS can go back to 2022 thanks! #potssyndrome #ehlersdanlossyndrome #mastcellactivationsyndrome #trifecta
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