Things I thought were normal (hint: they were NOT!)
POTS brought me to my knees and then became the greatest catalyst for change in my life. First I want to start my sharing a bit of my story, then we will get to the part where you change your
EDS & Connective Tissue Remodeling
First, it's important to understand that our connective tissue (including ligaments and tendons) is responsible for supporting and stabilizing our joints. When it's not functioning optimally, it can lead to various issues including pain, weakness, and impaired mobility.