07
Mar
Long COVID and POTS: Understanding the Connection
As the COVID-19 pandemic continues to impact individuals across the globe, we are learning more about the long-term effects of the virus on the body. One such effect is postural orthostatic tachycardia syndrome (POTS), a condition characterized by an abnormal
22
Feb
Why POTS Symptoms flare when starting an exercise program
With starting any new exercise program, or even increasing your training load, you may experienced a flare of symptoms when you first started exercising. (And by may I mean you most likely will). This is because exercise can cause an